Words without a way: can have beauty know already must be among the wise man, can do know already have the beauty woman top grade. Now pretty street people are looking for the blue yan, what beauty, between person and person delicate feelings and subtle. Who can understand? ! And beauty know already, but also may meet but not to please. Once thought he had, in the end it is empty.



And to know already person died, female to already person look pleasant, daughter are easy, know already, it is difficult to find. From the ancient times so far, seems to everyone in the world of mortals... in search of a friend. Who really wants the find? Who can real and his resonance? In every person's life, words and deeds, actions might not make it to the consistent, from inside out, even we I also can't completely understand their psychology, and how dare go to expect others can understand their knowledge.



The life of a person can't be smooth sailing, also could not everything is perfect. After years of vicissitudes, life has to make a little not we edges and corners, in the heart may have a little depressed, and may have some trouble, don't want to own the other half said, but just want to own know already said.

Breakfast is qualified self assessment

Measure the nutrition composition to mark whether breakfast, we can according to the type of food for breakfast is enough to make basic nutrition evaluation.

Breakfast food should be diversified type, reasonable collocation. According to the kind of food can be much evaluation of whether enough nutrition for breakfast. If breakfast included:

1, grains;

2, the animal food (meat, eggs);

3, and milk and milk products;

4, vegetables and fruits and other four kind of food, it is breakfast nutrition adequate; If only include one of the three classes, is for breakfast sufficient nutrition; If only include one of the 2 class or the following, is not enough nutrition for breakfast.

To provide energy for breakfast should take round-the-clock total energy 25% ~ 30%. Adult breakfast food, grain 100 grams, can choose steamed bread, DouBao, cereals, bread, noodles, porridge, etc.; A moderate amount of protein foods like meat, eggs, milk, soy products, etc.; Just 100 grams of vegetables and 100 grams of fruit. Different age, labor intensity of individual need energy and food is different, should be adjusted according to the specific conditions.

Haven't had time to eat breakfast "remedial food"

If do not to eat breakfast, also can take some remedial measures, such as: prepare some sesame seed, oatmeal, soy, etc, can serve the convenient food is blunt; Carry convenience edible of tree nuts such as walnuts, peanut; Work along the road of relatively high nutritional value to buy food for breakfast, such as yogurt, soya-bean milk, tea, roast sweet potato, seasonal fruits, etc.

About nine o 'clock in the morning, above the city suddenly began to snow, a moment, snow flying in the sky, waving a wandering, for beautiful ornament city of a set of white attractive ShaYi, also for funny romantic valentine's day by a layer of white and mysterious veil, it reveals the valentine's day of romance. Give a person a kind of pure and fresh and clear feeling happy feeling. This is a sweet valentine's day!

Through the snowflake floating down, the day was dark down, the night is coming, and here I wish I online friends happy valentine's day! Let love you more love you, you love the people heart more you! And I wish all lovers long love, filament.

Lonely, look up at the sky, I will think of friends, the lonely time, lower the head not language, I would think of friends; Sad, sad tears flow, I would think of friends; Moment of pain, depression, helpless, I would think of friends; Happy, laugh, I would think of friends; Happy moments, smile stare, I will think of friends. Then, in the life in a friend's friendship clings moved, between the heart in the friend's thoughts about friendship in, light miss up a friend you, light about up is the friend you, light warm friendship will light up the light, sweet to shine on the voyage of life and have friends life no longer alone, have the life of friendship is not alone, have the life of friendship not feel lonely. On the journey of life, I have a friend in heart my feeling of fine feeling, also at work hard to have a friend of friendship care savour warm feeling, it is a song to meet, the singer is you and me, life on each other firm clinging, touched, thank, gratitude, regrets long life on the road-such as the sea years, friendship like songs!

Love is we need to respect, whether love or not should be responsible for each other, this is a kind of person attitude, since have good, have a happy, had a happy, you should always remember, there was a problem is not who mistake, important is two people will sit down together and calm communication. The AD said there is a quite well: if no communication, the world would be? So visible communication important.